Resilience through Mindfulness

What kind of leader do you want to be when things get hard? How will you stay strong when the inevitable storms of business, relationships, and life hit? As the demands on your time and energy increase, you can decide between simply surviving or thriving. Join guide, coach and speaker Urszula Lipsztajn as we discover simple yet powerful methods to navigate and stay your course no matter what comes your way.

Thursday, November 22

6:30 to 8 p.m. at The Common, 38016 Cleveland Avenue

What you’ll learn:

  • How to identify your current state of resilience

  • How to take a new approach to leadership in challenging times

  • How to create your game plan to be resilient

A light refreshment will be provided. 



Urszula Lipsztajn

Urszula Lipsztajn is an international life guide, coach and speaker. After a near burnout experience, Urszula left a dream job to pursue her calling. With over 10,000 hours of people development, she helps impact entrepreneurs and leaders step into and live their greatness. Urszula has worked with hundreds of people and for great brands like Lululemon, Simon Fraser University, Canadian federal government agencies, and the American School Foundation, and is one of Sphere's original guides. Known for her powerful, simple approach to transformation, Urszula’s work is guided by a simple question: do you want to thrive?